Request Appointment

Health Blog

5 Ways to Achieve Risk-Free Treatment With Physical Therapy

October 10th, 2019

If you have been suffering from chronic pain (defined as persistent pain lasting longer than three months), you are not alone. In fact, the American Academy of Pain Medicine states that there are at least 100 million Americans are living with chronic pain. Because such a large amount of the country lives with chronic pain,

Read More

Walk Away From Hip and Knee Pain With Physical Therapy

September 20th, 2019

Your hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying conditions (such as arthritis). In some severe cases, surgery may be

Read More

Are Herniated Discs the Culprit of Your Back Pain?

September 10th, 2019

The spine is an extremely complex part of your body. It contains 24 bones, and 5 of those bones are located in your lower back. It also has a large number of nerves and intervertebral discs that help with movement. Unfortunately, it is sometimes possible for these discs to protrude (or “herniate”) through the cell

Read More

Improve Your Overall Health With These 6 Physical Therapy Benefits

August 20th, 2019

Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through physical therapy treatments. A physical therapist is a movement expert who

Read More

Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs

August 10th, 2019

Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term

Read More

Say Goodbye to Persistent Tension Headaches With Physical Therapy

July 20th, 2019

The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life by making it difficult to function properly. We’ve all been there – showing up to work or class with a pounding headache that you can’t seem to shake. Fortunately, relief is just around the corner with

Read More

5 Ways Stretching Can Improve Your Overall Health

July 10th, 2019

One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially helpful in helping a patient manage

Read More

The 7 Best Ways to Get Yourself Moving

June 20th, 2019

It is easy to turn physical activity into an all-or-nothing” attitude. We get it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do it all again in the morning. When

Read More

The Natural Way to Treat Arthritis Pain – Without Medication

June 10th, 2019

There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to describe over 100 different types of joint pain and joint disease that millions of people suffer from. Arthritis is known to affect the elderly since it becomes more apparent with age; however, it is also possible

Read More

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back

Read More

Translate »